Learning How To Leave by Michael Padraig-Acton is a powerful read

Learning How to Leave: A Practical Guide To Stepping Away From Toxic & Narcissistic Relationships by Michael Padraig-Acton is a powerful and thought-provoking read.

Narcissists thrive on isolating their ‘victim’, cutting them off from the life they could be living, and
making them so dependent that they feel unable to survive outside of the toxic relationship. This book
challenges the reader to refuse to accept the toxic life any longer. To choose a worthier existence.
Because we all live the lives we accept for ourselves.


“A narcissist is only done with you when they’re done. For those in a relationship with a
narcissist, the most powerful step you can take now is to learn how to leave.”

– Michael Padraig Acton.

If we are going to be honest, which after all is the name of this site, then we have to confess we had reservations about reading Learning How to Leave. Mainly because books similar to this that we have read have been extremely wordy and offered no practical solutions. We were so pleased to find out that this was not the case with Learning How to Leave.

The author of Learning How to Leave Michael Padraig Acton knows his stuff. With over 30 years of experience in psychological therapy and counseling, he’s created a book that really can change the reader’s life.

Full of case studies and insights from leading experts in their fields. Tacking all kinds of toxic relationships including domestic abuse, addiction, coercive control in all settings we found ourselves, romantic, family, work, etc.

It’s a book that is easy to understand and extremely helpful. It’s definitely a case knowledge is power when reading this book. It empowers codependents – and those who care for them – to understand and identify why and how they need to step away from toxic narcissistic relationships and most importantly how to heal.

You can get a copy here!

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