TBHonest earns commission if you click on the link to buy!
Why Am I Like This by Gemma Styles’s debut book? It’s a thought-provoking and enlightening read.
Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference?
Am I the only one who feels this way?
In Why Am I Like This?, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.
Drawing on her own experience with mental health issues and neurodivergence, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.
Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.
For her first novel, Why Am I Like This, Gemma Styles delves into her own journey with mental health. Giving a voice and a platform to feelings and questions that many have asked themselves for years.
It’s incredibly well-researched and very easy to read. Gemma has used her own experience combined with facts and statistics to validate and give many who read this book an explanation for their feelings. It’s written in a way that while being informative, also feels like Gemma is reaching through the pages to hug and reassure you.
You can get a copy here!
TBHonest earns commission if you click on the link to buy!
