Being Human: The path to self-acceptance, resilience and happiness by Natalie Read, is quite simply one of the most helpful books we have ever read.
Would you like more happiness, self-confidence or resilience?
• Would you like to improve your relationships?
• Would you like to manage mental health symptoms or prevent them from arising?
If the answer is yes to any of these questions, this book could help you. Being Human offers a journey of self-discovery to help you find self-acceptance and self-love through a blend of psychology with a mind, body, spirit approach in a language that will appeal to any belief system.
Author Natalie Read has worked at the heart of mental health as a Student Counsellor at a UK University for over 12 years. You can tell from the first page that the book draws on her expertise.
Being Human is a fantastic read. It’s really helpful. Usually, we are pretty sceptical when it comes to self-help books as we don’t normally get much out of them. But from the first page, this one felt different. You feel that Natalie cares about the reader. Her explanations on anxiety, the basic meditation exercises and various examples she gives you are broken down so they are easy to understand, they don’t feel like you are being overwhelmed with information.
It’s an extremely positive and uplifting read, that could help readers of all ages with whatever aspect of their life they feel they need some guidance with.
You can get a copy here!