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Turbulence: Master the Five Tools of A.T.L.A.S to Navigate the Storm and Re-map Your Life by Jo Swann is a great toolkit for navigating life.
Amidst life’s challenges, uncertainty, beauty and infinite potential, Turbulence offers a powerful set of tools to help you dissolve limitations, re-map your path, and create a life of freedom and fulfilment.
Jo Swann introduces A.T.L.A.S five mind tools designed to shift your state of mind in moments, helping you navigate emotions, dissolve limiting beliefs, and reconnect with your truest self. Grounded in practical techniques and mindful awareness, this book empowers you to move through life with clarity, confidence, and purpose no matter where you are on your journey.
The A.T.L.A.S. framework equips you with:
Awareness of Self – Free yourself from the constraints of perceived limitations.
Thoughts & Feelings – Break the cycle of rumination and reclaim clarity.
Locus of Control – Embrace responsibility as the key to transformation.
Adventurous Awakening – Create space for expansion and allow the genuine to unfold.
 Sense of Abundance – Live with fulfillment and invite the extraordinary into your life.
Whether you’re feeling stuck, overwhelmed, or ready to step into a more expansive life, Turbulence is your guide to transforming challenges into opportunities and discovering a path of freedom, fulfillment, and true self-expression.
Turbulence feels like — Jo Swann is your calm, reassuring pilot guiding you through life’s storms with a clear, practical toolkit.
This book absolutely delivers on its promise of offering clarity and empowering tools. It’s a beautiful starting point for anyone who feels stuck or overwhelmed and wants to make real shifts without being buried in heavy self-help jargon.
If you’re ready to re-map your life and lean into freedom and abundance (or just need to quiet the chaos in your brain), definitely give this one a read. Just be prepared to pause, reflect, and maybe even start your own A.T.L.A.S. journal.
You can get a copy here!
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